CIOFM Blog

We at CIOFM are dedicated to empowering patients to think outside the box (because it is unnecessarily small).

Each person on our team is a dedicated patient care advocate who excels in their particular area. As such, every one of our team members is committed to writing information on this blog according to their particular area of expertise.

While our members obtain more personalized teaching, this blog is dedicated to all patients, members and nonmembers.

While we cannot care for all patients with a cancer diagnosis, we encourage each and every cancer patient to think beyond the confines of a traditional oncology consult. Cleaning up your lifestyle, ingesting real organic anti-cancer foods and drinking safe water, turning down the toxin spicket, and scrutinizing your general terrain is paramount. Evaluating helpful, critically important modalities, such as fasting and exercise, should be considered and best of all-they’re free!

Cancer is a scary and life-changing diagnosis for all. But we encourage you to see it as a wake-up call. Everyone is dealing with cancer cells in their body daily. The body typically can identify these cells and eradicate them. So, one must question what particular parts of your terrain may have been sickened to allow for cancer to take hold and go unchecked. Uncovering these risk factors may allow you to have a better outcome as you work to change them. We also believe that patients experiencing life-threatening illnesses tend to live life in a more meaningful, deeper way, healing prior hurts and tapping into their Spiritual roots. All of this process may lessen inflammation and have anti-cancer ramifications.

As always, the information on this blog is for educational and informational purposes only. This does not constitute medical advice. Anything that you read here we would encourage you to research further and discuss with your treating physician anything that you may want to implement to ensure that it is appropriate for you.

Remember, your thought processes and outcomes are linked. This cannot be overstated. So, while we encourage every patient to prepare for all contingencies, we also encourage you to be mindful of what you speak over your own lives.

Above all, we recommend that you live, love, laugh, hope, and find your purpose. Laughter and mindfulness have been shown to boost your immune system, and having purpose has been shown to improve long-term outcomes in some studies. Lest you forget, life is for the living!

 We at CIOFM pray this information blesses you.

Rethinking Acetaminophen: Why Fever Can Be Beneficial for Cancer Patients
Jamie Waselenko Jamie Waselenko

Rethinking Acetaminophen: Why Fever Can Be Beneficial for Cancer Patients

When you’re feeling under the weather, a fever can seem like the last thing you need. The immediate reaction for many is to reach for acetaminophen to bring that temperature down as quickly as possible. But what if I told you that fever, that uncomfortable rise in body temperature, might actually be working in your favor—especially if you’re dealing with cancer?

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Why Fiber Matters in an Anti-Cancer Diet
Jamie Waselenko Jamie Waselenko

Why Fiber Matters in an Anti-Cancer Diet

When it comes to preventing and managing cancer, the food choices you make can have a profound impact. Among the many nutrients that support overall health, fiber stands out as a powerful ally—especially for those dealing with cancer or aiming to prevent it from coming back. Let’s explore why fiber is so crucial and how it can play a significant role in your cancer prevention strategy.

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Why Green Tea Deserves a Spot in Your Anti-Cancer Arsenal
Jamie Waselenko Jamie Waselenko

Why Green Tea Deserves a Spot in Your Anti-Cancer Arsenal

When it comes to functional foods, green tea is a powerhouse you definitely want to consider. Sourced from the leaves of the Camellia sinensis plant, green tea is loaded with beneficial compounds, particularly epigallocatechin gallate (EGCG). Scientists worldwide have extensively studied the cancer-preventive properties of green tea and EGCG, and the results are pretty compelling.

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The Role of Fasting in Conjunction with Your Cancer Treatments: Reducing Side Effects and Boosting Efficacy
Jamie Waselenko Jamie Waselenko

The Role of Fasting in Conjunction with Your Cancer Treatments: Reducing Side Effects and Boosting Efficacy

Fasting has gained significant attention in recent years for its potential to enhance cancer treatment, particularly chemotherapy and radiation therapy. At Cincinnati Integrative Oncology and Functional Medicine (CIOFM), we explore holistic approaches to health, including the strategic use of fasting. Here's how fasting can help reduce the side effects of chemotherapy and improve its efficacy.

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Wellness Tips from an Integrative Oncologist
Jamie Waselenko Jamie Waselenko

Wellness Tips from an Integrative Oncologist

Discover essential wellness tips from Dr. Jamie, an integrative oncologist focused on cancer prevention through strategic lifestyle choices. This article shows how everyday decisions, from dietary habits to exposure to environmental toxins, significantly impact your health.

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